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Postdoctoral Associate at Biological Sciences
Ask questions about Steven J. Fleck's research, publications, and ongoing work
Developed progression models for resistance training in healthy adults, providing guidelines for optimizing training programs.
Authored a comprehensive guide on designing effective resistance training programs, covering various aspects of program development and implementation.
Investigated the hormonal and growth factor responses to heavy resistance exercise protocols, contributing to the understanding of endocrine adaptations to training.
Examined muscle fiber hypertrophy, hyperplasia, and capillary density in response to resistance training, providing insights into the mechanisms of muscle growth.
Conducted a critical review of periodized strength training, analyzing the effectiveness of different periodization models for strength and conditioning.
Studied the impact of resistance training on cytokine production, contributing to the understanding of the immune system's response to exercise.
Evaluated the effects of an intrahospital exercise program for children with leukemia, demonstrating the benefits of exercise during treatment.
Contributed to genomic research uncovering the evolutionary history of caffeine and crocin biosynthetic pathways in plants.
Steven J. Fleck is a Postdoctoral Associate at the University at Buffalo, renowned for his extensive research on resistance training, exercise physiology, and hormonal responses to exercise, contributing significantly to sports medicine and athletic performance optimization.
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